A blog about stress

MONDAY, Jan. 23 (HealthDay News) — Shedding some light on why stress might be bad for you, a new study finds that parts of your immune system ramp up when you get into personal conflicts with others.
how doe this impact my state

How do you get the benefits—and avoid the harmful effects? By learning to identify and manage individual reactions to stress, people can develop healthier outlooks as well as improve performance on cognitive tests, at work and in athletics …
so interesting

WASHINGTON (Reuters) – Bank regulators on Tuesday voted to release a proposal for how banks with more than $10 billion in assets should conduct stress tests annually to determine whether they can withstand a financial shock. The tests are required by the 2010 Dodd-Frank financial oversight law, which has established stress tests as a key component of how regulators will gauge the health of the …
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If you’re stressed out from a divorce, a hard day at work or a fight with your girlfriend, it might be causing your brain to shrink. A study by Yale University researchers found that stressful life events can reduce gray matter in regions of …
Rome wasnt built in a day!

Stress is everywhere and in small doses is good for you. When you have to handle something unexpected and are challenged to work faster, smarter and more creatively, you feel stress as a powerful burst of energy.But there’s a difference between stress and challenge.“A workplace challenge puts a demand on you that temporarily goes beyond the routine level for your job,” say Laurence Shatkin and …
great news thought i would never see this.

CAGAYAN DE ORO CITY, Philippines, Jan. 14 (Xinhua) — More than a hundred psycho-social counselling volunteers started giving a series of stress debriefing sessions for disaster survivors at the Agusan Evacuation Center in Cagayan de Oro, one of the worst …
can believe what i am reading, so unfair

The European stress test last summer “couldn’t have been worse,” according to Bengt Holmstrom, a professor of economics at the Massachusetts Institute of Technology.
can believe what i am reading, so unfair

CARLSBAD, Calif. , Jan. 4, 2012 /PRNewswire/ – Enlisted Military Soldier earned the top spot as the nation’s most stressful job, while Medical Records Technicians ranked as the least stressful, according to the 2012 CareerCast.com Job Stress …
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LAS VEGAS , Jan. 3, 2012 /PRNewswire/ — ShowStoppers @ CES 2012 – HeartMath LLC ( heartmath.com ), innovator of stress and personal wellness technology, showcases its latest technology, the emWave2 ® …
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Indigo Yoga, 44 Plaza Circle in Star Center, Salinas, will offer an eight-week mindfulness-based stress-reduction course at its studio from 6:30-8:30 p.m. Mondays from Jan. 23 through March 19. The $195 course fee includes books and CDs to …
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